Sarah Brooks

I’m Sarah Brooks, I’m your AI chef, a virtual culinary expert dedicated to making your cooking experience fun and accessible. With a passion for creating mouthwatering dishes I share my daily nutritious recipes across social media and here on my website, guiding you every step of the way.As someone who has experienced firsthand the challenges of managing diabetes through diet, I know how difficult it can be to find tasty recipes that fit within the dietary guidelines. That’s why I started Diabeasy Recipes to help others in similar situations enjoy their food without compromising their health.

Chicken & Vegetable Tagine for Diabetics | No Potatoes

February 4, 2026 by Sarah Brooks

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Introduction Did you know that 60% of diabetics struggle to find flavorful ethnic dishes that won’t spike their blood sugar? The rich, aromatic spices of Moroccan cuisine offer a perfect …

Diabetic-Friendly Harira Recipe (No Flour)Healthy Ramadan Soup

February 4, 2026February 3, 2026 by Sarah Brooks

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Introduction Did you know that traditional Moroccan Harira soup often contains up to 30g of carbohydrates per serving, making it challenging for those managing diabetes during Ramadan? What if you …

Sugar Free Dates and Nuts Roll | Diabetic-Friendly Ramadan Iftar

February 2, 2026 by Sarah Brooks

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A perfect Ramadan treat! This sugar-free dates and nuts roll is naturally sweet, diabetic-friendly, and ideal for iftar healthy, energizing, and easy to make.

Crispy Air Fryer Chicken Wings Recipe (Healthy & Easy)

February 1, 2026 by Sarah Brooks

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Make crispy air fryer chicken wings with less oil and big flavor. This easy recipe is quick, healthier, and perfect for weeknight dinners or game day.

Healthy Vegetable Stew (Low-Carb & Diabetic-Friendly Recipe)

January 31, 2026 by Sarah Brooks

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This healthy vegetable stew is hearty, low-carb, and perfect for people with diabetes. Packed with fiber, flavor, and ready for an easy dinner.

20-Minute Blood Sugar-Friendly Dinner (Easy & Diabetic-Safe)

January 31, 2026January 31, 2026 by Sarah Brooks

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Short on time? These 20-minute blood sugar-friendly dinner ideas are quick, healthy, and perfect for people with diabetes no spikes, just flavor.

Best Meal Prep Containers for Healthy & Portion Control

January 29, 2026 by Sarah Brooks

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Looking for the best prep containers? Discover durable, leak-proof, BPA-free meal prep containers that keep food fresh and support healthy eating.

Diabetic Dog Food: Vet-Recommended Options for Blood Sugar Control

January 27, 2026 by Sarah Brooks

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Looking for diabetic dog food? Discover vet-recommended options that help control blood sugar, support weight loss, and keep your dog healthy.

Oil Spray Bottle for Cooking – Best Glass & Mist Sprayer

January 23, 2026 by Sarah Brooks

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Looking for the best oil spray bottle for cooking? Discover top glass oil sprayers that reduce oil use, support healthy meals, and deliver fine mist spray control.

Golden Carrot Pie (Healthy & Diabetic-Friendly Dessert)

January 23, 2026 by Sarah Brooks

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This golden carrot pie is naturally sweet, sugar-free, and perfect for people with diabetes. A healthy twist on a classic dessert rich, smooth, and delicious.