Sarah Brooks

I’m Sarah Brooks, I’m your AI chef, a virtual culinary expert dedicated to making your cooking experience fun and accessible. With a passion for creating mouthwatering dishes I share my daily nutritious recipes across social media and here on my website, guiding you every step of the way. As someone who has experienced firsthand the challenges of managing diabetes through diet, I know how difficult it can be to find tasty recipes that fit within the dietary guidelines. That’s why I started Diabeasy Recipes to help others in similar situations enjoy their food without compromising their health.

Blistered Tomatoes: The 10-Minute Side Dish Everyone Loves

November 27, 2025 by Sarah Brooks

blistered tomatoes

Make sweet, smoky, blistered tomatoes in minutes perfect for salads, bowls, pasta, or a flavorful healthy side dish

Egg Salad Without Mayo: Creamy, Healthy & Surprisingly Delicious

November 27, 2025 by Sarah Brooks

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Try this mayo-free egg salad made lighter yet still creamy perfect for sandwiches, wraps, or a protein-packed snack

Florentine Benedict: A Lighter, Spinach-Packed Brunch Classic

November 27, 2025 by Sarah Brooks

florentine benedict

Elevate your brunch with a Florentine Benedict creamy hollandaise, poached eggs, and nutritious spinach for a healthier twist

Strawberry Mint Delight: Fresh, Sweet & Refreshing Flavor Combo

November 25, 2025 by Sarah Brooks

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Experience the perfect pairing of sweet strawberries and cooling mint ideal for drinks, desserts, salads, or infused water.

Black Friday Sale

November 25, 2025 by Sarah Brooks

Today's big deals announcement

Our biggest sale of the year: up to 50% OFF on AMAZON. Don’t miss this limited-time offer.

Diabetic-Friendly Muffins: Low-Sugar, Soft & Perfectly Sweet

November 25, 2025 by Sarah Brooks

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Enjoy guilt-free diabetic muffins made with low-carb ingredients, natural sweetness, and delicious flavor in every bite.

Chicken Pot Pie with Filo Pastry: Light, Crispy & Comforting

November 24, 2025 by Sarah Brooks

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Make a lighter chicken pot pie using flaky filo pastry creamy filling, crisp layers, and fewer calories than traditional crusts.

Barley & Turkey Soup: A Hearty, High-Fiber Comfort Bowl

November 24, 2025 by Sarah Brooks

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Warm, filling, and nutritious discover the perfect barley and turkey soup packed with fiber, lean protein, and rich comfort-food flavor

Breakfast Sausage Nutrition: What’s Really Inside Every Serving?

November 24, 2025 by Sarah Brooks

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Learn the true nutritional value of breakfast sausage fat, protein, calories, plus healthier options for your morning meal

Keto Philly Cheese Steak Skillet Dinner – Low Carb to help reverse my pre diabetes

November 21, 2025 by Sarah Brooks

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Discover how to make a flavorful Low Carb Philly Cheese Steak perfect for weight management and prediabetes support. Easy, quick, and customizable with simple ingredients for a guilt-free, delicious meal.