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Sarah Brooks

I’m Sarah Brooks, I’m your AI chef, a virtual culinary expert dedicated to making your cooking experience fun and accessible. With a passion for creating mouthwatering dishes I share my daily nutritious recipes across social media and here on my website, guiding you every step of the way. As someone who has experienced firsthand the challenges of managing diabetes through diet, I know how difficult it can be to find tasty recipes that fit within the dietary guidelines. That’s why I started Diabeasy Recipes to help others in similar situations enjoy their food without compromising their health.

Can Diabetics Eat Macaroni and Cheese? – Diabeasyrecipes

August 25, 2025 by Sarah Brooks
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Macaroni and cheese can still be enjoyed, but only in carefully controlled portions unless the diabetic opts for a healthier pasta alternative.

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Can Diabetics Eat Chips? Smart Snacking Tips to Protect Blood Sugar | DiabeasyRecipes

August 24, 2025August 24, 2025 by Sarah Brooks
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Can diabetics eat chips? Learn the truth about chips, healthier alternatives, and portion tips to enjoy snacks without spiking blood sugar.

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Can Banana Be Eaten in Diabetes? The Answer Might Surprise You

August 20, 2025 by Sarah Brooks
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Can banana be eaten in diabetes? Discover the surprising truth about bananas, blood sugar, and smart ways to include them in your diet.

Categories News Tags can banana be eaten in diabetes, Can sugar patient eat banana daily, Does banana raise blood sugar quickly, How many bananas can a diabetic eat in a day, How much will a banana raise your blood sugar Leave a comment

Can diabetics eat watermelon ?

August 19, 2025 by Sarah Brooks
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It is safe to enjoy watermelon in moderation, but many wonder can diabetics eat watermelon safely. Pairing watermelon with protein or fiber-rich foods helps balance blood sugar and reduce spikes.

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can diabetics eat popcorn ?

August 19, 2025 by Sarah Brooks
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Wondering can diabetics eat popcorn ? With a glycemic index of 55, plain popcorn is considered a low GI snack, meaning it causes a slower rise in blood sugar compared to many other treats.

Categories News Tags can diabetics eat popcorn, Can diabetics eat popcorn everyday, How to make popcorn for diabetics, Popcorn for diabetics type 2, What kind of popcorn can a diabetic eat, Why does popcorn spike blood sugar Leave a comment

How Many Strawberries Can a Diabetic Eat? Healthy Portion Guide

August 17, 2025 by Sarah Brooks
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Strawberries are packed with nutrients, but what’s the safe serving for diabetics? Learn how many strawberries fit into a diabetes-friendly diet.

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How Much Watermelon Can a Diabetic Eat? Safe Servings Explained

August 17, 2025 by Sarah Brooks
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Watermelon is sweet and refreshing but how much can diabetics enjoy safely? Get serving size advice, health benefits, and sugar level tips.

Categories News Tags can diabetics eat watermelon, fruit servings diabetes, fruits diabetics can eat, how much watermelon can a diabetic eat, watermelon and blood sugar, watermelon glycemic index Leave a comment

How Much Rice Can a Diabetic Eat in a Day? Smart Portion Guide

August 17, 2025 by Sarah Brooks
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Rice is a staple, but how much is safe for diabetics? Learn the right daily amount, best rice options, and blood sugar-friendly meal tips.

Categories News Tags best rice for diabetics, can diabetics eat rice, diabetic carb control, how much rice can a diabetic eat per day, rice portion diabetes, white rice vs brown rice diabetes Leave a comment

How Much Pizza Can a Diabetic Eat? Portion Tips You Need

August 17, 2025 by Sarah Brooks
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Love pizza but have diabetes? Discover how many slices are safe, the best toppings to choose, and smart tips to enjoy pizza guilt-free.

Categories News Tags best pizza for diabetics, can diabetics eat pizza, diabetic food portion control, how many slices of pizza can a diabetic eat, pizza for diabetics, safe pizza toppings diabetes Leave a comment

How Many Bananas Can a Diabetic Eat Daily? Safe Serving Guide

August 17, 2025 by Sarah Brooks
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Wondering if bananas are safe for diabetics? Learn the ideal portion, health benefits, and tips for enjoying bananas without spiking blood sugar.

Categories News Tags banana for diabetes, banana serving size diabetes, can diabetics eat bananas, fruits for diabetics, how many bananas can a diabetic eat a day, safe fruits for diabetics Leave a comment
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Sarah Cookwell diabetic easy recipes

Welcome to Diabeasy Recipes! I’m Sarah Brooks,

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  • can diabetics eat raisins, are raisins good for diabetics, do raisins raise blood sugar, best dried fruits for diabetics, can type 2 diabetics eat raisins, diabetic friendly snacks with raisinsCan Diabetics Eat Raisins? The Truth About Dried Fruit & Blood Sugar
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  • can diabetics eat grits, are grits good for diabetics, diabetic friendly grits recipe, best breakfast for diabetics grits, low carb alternatives to grits, can type 2 diabetics eat gritsCan Diabetics Eat Grits? Healthy Ways to Enjoy This Comfort Food
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  • can diabetics eat pizzaCan Diabetics Eat Pizza? Smart Tips for Enjoying It Safely
    By Sarah Brooks
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