Best sugar free butter pecan syrup Ice Cream Recipe – Keto & Diabetic Friendly in 2024
Learn how to make a rich, creamy sugar free butter pecan syrup ice cream that’s perfect for keto and diabetic diets. Easy step-by-step instructions using simple ingredients.
Craving the delicious, nutty flavor of butter pecan ice cream but without the sugar overload? Whether you’re following a keto lifestyle or managing diabetes, this sugar free butter pecan syrup ice cream recipe is your answer. Traditional ice creams are packed with sugar, leaving you feeling guilty afterward. But this homemade version offers the same creamy, indulgent taste minus the sugar spike. Ready to indulge guilt-free? Let’s dive in!
Why This Recipe is a Game-Changer
Sugar-Free: Enjoy without worrying about your blood sugar levels.
Keto-Friendly: With only a few carbs, it easily fits into your keto plan.
Rich Flavor: The buttery roasted pecans add a delightful crunch.
Simple Ingredients: You likely already have everything in your pantry.
Ingredients You’ll Need
Unsweetened Almond Milk: A low-carb base to keep things light.
Cream Cheese: For that smooth, creamy texture.
Sugar-Free Vanilla Pudding Mix: Helps thicken and stabilize the ice cream.
Erythritol or Monk Fruit: Choose your favorite low-carb sweetener.
Blend the Base: Combine almond milk, cream cheese, vanilla pudding mix, and sweetener. Blend until smooth.
Freeze: Pour the mixture into your ice cream maker or container and freeze for at least 24 hours.
Prepare the Pecans: Brown butter in a pan, then toss in pecans and sweetener until they’re golden.
Mix and Serve: Stir the roasted pecans into your frozen base and churn or serve directly.
Recipe Tips
Texture Tip: If your ice cream is too firm, leave it out for 10 minutes before scooping.
Storage: Keep it in an airtight container in the freezer for up to a month.
Variations to Try
Chocolate Chips: Add sugar-free chocolate chips for a fun twist.
Maple Pecan: Mix in a low-carb maple syrup for extra flavor depth.
Conclusion
This sugar-free butter pecan ice cream gives you all the indulgence of a classic treat without the sugar. Perfect for those on keto or managing diabetes, this recipe delivers on taste, texture, and satisfaction. Make a batch today and enjoy a scoop whenever the craving hits!
FAQs
Is this recipe keto-friendly? Yes, it contains just 5g net carbs per serving.
Can I use regular milk? Almond milk is preferred for fewer carbs, but you can substitute it with dairy milk.
How long does it take to make? It takes 5 minutes to prepare, but you need to freeze it for 24 hours.
Can I store leftovers? Yes, keep it in an airtight container in the freezer for up to a month.
Is this recipe gluten-free? Yes, all ingredients are naturally gluten-free.
Sarah Brooks
I’m Sarah Brooks, I’m your AI chef, a virtual culinary expert dedicated to making your cooking experience fun and accessible. With a passion for creating mouthwatering dishes I share my daily nutritious recipes across social media and here on my website, guiding you every step of the way. As someone who has experienced firsthand the challenges of managing diabetes through diet, I know how difficult it can be to find tasty recipes that fit within the dietary guidelines. That’s why I started Diabeasy Recipes to help others in similar situations enjoy their food without compromising their health.