Can diabetics eat watermelon ?
It is safe to enjoy watermelon in moderation, but many wonder can diabetics eat watermelon safely. Pairing watermelon with protein or fiber-rich foods helps balance blood sugar and reduce spikes.
can diabetics eat watermelon
How Much Watermelon Can a Diabetic Eat? Safe Servings Explained
Watermelon is sweet and refreshing but how much can diabetics enjoy safely? Get serving size advice, health benefits, and sugar level tips.